Omega-3 EPA 180mg + DHA 120mg Serenity Lab
Omega-3 EPA 180mg + DHA 120mg Serenity Lab
Omega-3 EPA 180mg + DHA 120mg Serenity Lab
Omega-3 EPA 180mg + DHA 120mg Serenity Lab
Omega-3 EPA 180mg + DHA 120mg Serenity Lab

Omega-3 EPA 180mg + DHA 120mg

Daily Fish Oil Softgels for Heart, Brain, Vision & Whole-Body Wellness Support

Omega-3 EPA 180mg + DHA 120mg is a daily fish oil dietary supplement designed to help support overall wellness with two essential omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Each serving delivers a targeted dose of 180mg EPA and 120mg DHA, making it a simple and convenient way to add omega-3 support to your daily routine.

 

Formulated in easy-to-take softgels, this supplement is ideal for adults looking to support heart health, brain function, vision, normal triglyceride metabolism, and daily wellness through consistent omega-3 intake.

How Omega-3 EPA + DHA Works

Omega-3 fatty acids support the body at the cellular level. EPA and DHA are incorporated into cell membranes, where they help maintain normal cell structure, signaling, and function.

 

This formula supports wellness through:

 

Heart health support from EPA and DHA
Brain function support from DHA
Vision support from DHA
Normal triglyceride metabolism support from EPA
Cell membrane support from essential fatty acids
Daily wellness consistency through easy softgel dosing

 

Omega-3 EPA 180mg + DHA 120mg is designed for daily use as part of a balanced diet and healthy lifestyle.

Best Stacks & Pairings

For Heart Health Support

Pair Omega-3 EPA + DHA with:

  • Magnesium glycinate
  • CoQ10
  • Fiber-rich meals
  • Antioxidant-rich fruits and vegetables

For Brain & Focus Support

Pair with:

  • B-complex vitamins
  • Magnesium
  • Choline-rich foods such as eggs
  • Polyphenol-rich foods like berries and cacao

For Recovery & Active Lifestyles

Pair with:

  • Protein-rich meals
  • Creatine monohydrate
  • Tart cherry
  • Electrolytes
  • Anti-inflammatory whole foods

Always choose supplement combinations based on your personal needs and consult a healthcare professional when needed.

Omega-3 EPA + DHA: Essential Fatty Acid Support for Daily Wellness

 

Omega-3 fatty acids are important nutrients that play a supportive role in multiple areas of health. Since many modern diets are low in fatty fish, omega-3 supplements can help provide a convenient way to complement daily nutrition.

 

This formula features fish oil concentrate with EPA and DHA — two of the most recognized omega-3 fatty acids. EPA is commonly associated with cardiovascular wellness and normal triglyceride metabolism, while DHA is highly concentrated in the brain and eyes, making it an important nutrient for cognitive and vision support.

 

With 100 softgels per bottle, Omega-3 EPA 180mg + DHA 120mg is designed for easy daily use and long-term wellness consistency.

Omega-3 Support for a Balanced Lifestyle

omega-3 supplementation works best when paired with healthy daily habits. for best results, combine this product with:

Lifestyle Habit

Why It Supports Omega-3 Goals

Eating fatty fish when possible

Adds additional dietary omega-3s

Balanced whole-food meals

Supports overall nutrient intake

Regular movement

Complements cardiovascular wellness

Quality sleep

Supports recovery and brain health

Hydration

Supports normal body function

Consistent daily use

Helps maintain omega-3 intake over time

this supplement is not a replacement for a balanced diet, but it can help complement your nutrition routine when omega-3 intake is low.

What Are EPA and DHA?

EPA and DHA are long-chain omega-3 fatty acids commonly found in fish oil. They are considered important because the body does not produce them in large amounts on its own, so they are often obtained through fatty fish, seafood, or supplements.

 

Together, EPA and DHA provide broad support for daily health and are commonly used by adults who want to maintain cardiovascular, cognitive, and overall wellness.

Eicosapentaenoic Acid (EPA)

Supports heart health and normal triglyceride metabolism

Docosahexaenoic Acid (DHA)

Supports brain function, vision, and cellular wellness

Key Benefits of Omega-3 EPA 180mg + DHA 120mg

Supports Heart Health

EPA and DHA are widely recognized for their role in supporting cardiovascular wellness. This formula helps complement a heart-conscious lifestyle that includes balanced nutrition, regular movement, and healthy daily habits.

Helps Maintain Normal Triglyceride Metabolism

EPA is recognized for its role in supporting normal cholesterol and triglyceride metabolism. For adults focused on cardiovascular wellness, omega-3 fatty acids can be a valuable part of a daily nutrition routine.

Supports Brain Function

DHA is an important structural fatty acid found in the brain. Adding DHA through fish oil supplementation can help support normal brain function as part of a healthy lifestyle.

Supports Vision Health

DHA is also found in the retina of the eye, where it contributes to normal vision support across different stages of life.

Convenient Daily Softgels

Omega-3 EPA 180mg + DHA 120mg comes in softgel form, making it easy to take with meals and simple to include in your daily supplement routine.

How to Use Omega-3 EPA 180mg + DHA 120mg

as a dietary supplement, adults take one softgel twice daily with meals, or as directed by a healthcare professional.

 

suggested use

Daily Serving

Best Practice

1 softgel, 2 times daily

Take with meals for best tolerance

With breakfast and dinner

Helps build consistency

Store properly

Keep in a cool, dry place away from direct light

taking omega-3 softgels with food may help improve tolerance and reduce the chance of fishy aftertaste.

Product Details

Format

softgels

Product Amount

100 softgels

Main Ingredients

Fish oil concentrate

Added Ingredient

Vitamin E

Best For

Heart health, brain support, vision support, omega-3 intake

Suggested Use

Adults take 1 softgel twice daily with meals

Ingredients

Fish Oil Concentrate, Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA), Softgel Capsule — Gelatin, Glycerin, and Water — Vitamin E

Who Is Omega-3 EPA 180mg + DHA 120mg For?

This supplement may be a good fit for adults who want to:

 

Support heart health

Provides EPA and DHA from fish oil

Maintain normal triglyceride metabolism

EPA supports normal lipid metabolism

Support brain function

DHA contributes to normal brain function

Support vision health

DHA contributes to normal vision

Increase omega-3 intake

Convenient alternative for those who eat little fatty fish

Build a simple daily wellness routine

Easy-to-take softgels with meals

 

This product is ideal for adults looking for foundational omega-3 support in a simple, straightforward formula.

Featured Ingredient Story

  • Fish Oil

  • EPA

  • DHA

  • Vitamin E

Source of EPA and DHA Omega-3s

Fish Oil Concentrate

Fish oil concentrate provides the foundation of this formula. It delivers the omega-3 fatty acids EPA and DHA in a convenient softgel format.

 

Why it matters:
Fish oil is one of the most common supplemental sources of EPA and DHA, helping support daily omega-3 intake for adults who may not regularly consume fatty fish.

Omega-3 Support for Cardiovascular Wellness

EPA — Eicosapentaenoic Acid

Each serving provides 180mg EPA, an omega-3 fatty acid commonly associated with heart health and normal lipid metabolism.

 

Why it matters:
EPA helps support cardiovascular wellness and may complement a heart-conscious lifestyle that includes nutrient-dense foods, regular exercise, and healthy daily habits.

Omega-3 Support for Brain & Vision Health

DHA — Docosahexaenoic Acid

Each serving provides 120mg DHA, an omega-3 fatty acid found in high concentrations in the brain and eyes.

 

Why it matters:
DHA contributes to normal brain function and vision support, making it an important nutrient for everyday wellness.

Added Antioxidant Support

Vitamin E

Vitamin E is included in the formula to help support product stability and provide antioxidant support.

 

Why it matters:
Vitamin E helps protect fats from oxidation and complements the omega-3 formula.

Why Choose Omega-3 EPA 180mg + DHA 120mg?

Omega-3 EPA 180mg + DHA 120mg is a practical daily fish oil supplement for adults who want simple, foundational support for heart, brain, and vision wellness. With a targeted EPA and DHA dose in convenient softgels, this formula is easy to include in your daily routine.

 

Product Highlights

  • Provides 180mg EPA per serving
  • Provides 120mg DHA per serving
  • Supports heart health and cardiovascular wellness
  • Supports normal triglyceride metabolism
  • Supports brain function and vision health
  • Includes vitamin E
  • Easy-to-take softgel format
  • 100 softgels per bottle
  • Made in the USA
  • Designed for daily use with meals

When to Take Omega-3 Softgels

Omega-3 softgels can be taken at any time of day, but they are best taken with meals that contain some dietary fat.

 

Simple Daily Routine

 

Morning: 1 softgel with breakfast
Evening: 1 softgel with dinner

 

This split-dose approach helps make omega-3 intake easy to remember and supports consistent use.

Common Questions

What is Omega-3 EPA 180mg + DHA 120mg?

Omega-3 EPA 180mg + DHA 120mg is a fish oil dietary supplement that provides EPA and DHA omega-3 fatty acids in convenient softgel form.

What are EPA and DHA?

EPA and DHA are omega-3 fatty acids found in fish oil. EPA is commonly associated with cardiovascular wellness and normal triglyceride metabolism, while DHA contributes to normal brain function and vision.

How much EPA and DHA does this product provide?

Each serving provides 180mg EPA and 120mg DHA.

How do I take this omega-3 supplement?

Adults take one softgel twice daily with meals, or as directed by a healthcare professional.

When is the best time to take omega-3?

Omega-3 softgels are best taken with meals, especially meals that contain some dietary fat.

Is this product good for brain support?

Yes. DHA contributes to normal brain function and is an important omega-3 fatty acid found in the brain.

Is this product good for vision support?

Yes. DHA contributes to normal vision and is naturally found in the retina.

Safety & Usage Warnings

Safety & Storage Information

 

Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.

 

Consult a healthcare professional before use if you are pregnant, nursing, taking medication, have a medical condition, have a seafood allergy, or are using blood-thinning medications.